Tag Archives: affirmations

In Full Bloom

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The word is out about dani Blooms and I am so thankful! I recently did a motivational call and over 100 of you guys attended! Dream Chasers were united and had the realization that they are not alone. We all have our reasons on why our life is where it is today. Once you recognize why than you can find the proper tools to use to get you back on track. Which leads me to my post:

What is a life coach : simply put, I am someone to guide you back on the path you originally wanted to take. It’s not secret that life has a way of well getting in the way. It’s easy for us to give up on our dreams when other things need our attention. Be it our kids, our partners or our jobs we just don’t have time to focus on us as often as we like. But if that “dream” or “big idea” is still lingering than the universe is telling you to do something with it!

My job as a life coach is to help you figure out where you want to take this life and challenge your thoughts on why you can or can’t fulfill this. Then together we come up with a action packed plan to get you there.

It’s about teaching you new ways to make choices that create a more effective, balanced and fulfilling life. Saying what you want to do is the easy part, but doing it takes a serious amount of courage and focus.

Lets get real! How many time has the New Year come around where tell yourself “THIS IS MY YEAR, I’M GONNA MAKE IT HAPPEN REGARDLESS” but that energy quickly died down by february… ? It happens, we need a coach or a friend to help us stay on track. Some can easily quit their job and open a boutique at 26 because they were tired of putting their dream on hold while others may feel the same at their jobs but need a more strategic plan to fulfill that dream.

A Life Coach’s job is to help you do that. Someone to hold your hand along your way, figure out where you went wrong in the past and get your life back In Full Bloom. Thankfully, Every week I bring a new client to the state of enlightenment … by the time you get there your decision on life and the direction you want to take is not based on safety and fear anymore, It’s about commitment and accountability… to yourself!

While some Life Coaches have a more aggressive approach I stay true to who I am and offer a more peaceful journey because the reality is it’s about you tackling fears and motivating yourself, I’m just here to show you that you had it in you all along!

Take the time today to remind yourself why your dreams matter. Visualize where this dream can take you and do something today to ignite the fire for this dream… it can be a small step or a big one. But today is your day to take action.

If you are interested in getting on a free call with me, sign up here: Free Call with dani Blooms

Your dreams do matter, together lets ignite your passion and get your life back In Full Bloom.

dani Blooms
In Full Bloom, Life Coach

678-310-Live (5483)
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It isn’t the things that happen to us in our lives that cause us to suffer, it’s how we relate to the things that happen to us that causes us to suffer – Pema Chodron

Self Reflection Questionnaire

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The below questionnaire is used by many Life Coaches to help clients dig deep within to gain insight on what is holding them back. Feel free to use this as often as you need so that you have an understanding of what your next steps need to be and why. Be sure to clear your mind by taking a hot shower, hot bath, ten cleansing breaths and or meditation prior to this self reflection.

What you will need:

A quiet and clean space to think clearly and not be interrupted for at least 30 minutes

Dim lighting, preferably a couple candles

Notebook or journal and pen

Once you have decided on the issue you would like to work on ask yourself the questions below and write your answer in your journal. It’s important that you actually answer the questions completely to create the necessary awareness. Don’t think too much about your answers. Trust your first thoughts and write the first thing that comes to mind.

  1. What is the issue you would like to work on?
  2. What effect does it have?
  3. What would you like to achieve?
  4. What would be really good about achieving it?
  5. How will you know you’ve achieved it?
  6. What specifically do you want to achieve from this self-coaching exercise during the next 30 minutes?
  7. What have you done so far in regards to addressing this issue?
  8. What has worked?
  9. What hasn’t worked?

10. What haven’t you been doing?

  1. Why haven’t you solved it yet?

12. Which parts are within your control?

13. What could you do?

14. What have you seen work?

15. What would you do if you were ten years younger?

16. If someone you knew and respected was in the exact same position regarding this issue, what might they do?

17. Think of someone you admire and respect, anyone at all that would have experience in dealing with this issue. Imagine you asked them for advice on this issue. What do you think they might say?

18. What would happen if you did nothing?

19. Of all the options so far which one interests you most?

20. What are you going to do?

21. What is the specific first action you will take and exactly when will that be?

22. Rate yourself out of ten, as to how confident you are that you will be doing this?

23. If your rating is less than 10, what will you do to increase it?

24. Rate, out of ten, how far you’ve moved forward on this issue since you started this exercise.

 

As always, please feel free to share this post with anyone who you think can benefit from the information.

 This Week Focus: This week task is to get into the habit of showing YOU some gratitude. Repeat the below affirmations twice in the morning and evening. When you finish start to visualize your future self:

 Affirmations: The act or an instance of affirming; state of being affirmed, the assertion that something exists or is true. It is something that is affirmed; a statement or proposition that is declared to be true.

“Every Day in Every Way I am Getting Better and Better!”

I am grateful to life for all that I have received till now and for all that I will be receiving in the future.

All is well. Everything that is happening is only for the highest good of me.

dani Blooms, Life Coach